Life Coaching

&

Wilderness Therapy

Life Coaching

 Guidance to achieve any personal or professional goals. Seek to explore life from a new prospective to gain joy and cultivate bliss.

Wilderness Therapy

An immersive experience in our natural world, which promotes healing, energizes, and builds awareness of our inner strengths. 

Intimacy Coaching

A holistic view of sexuality where one can embrace exactly who they are and develop the skills to choose the right partnership.

Specializing in

Depression & Anxiety

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 Depression, fear, and anxiety are among the most common and uncomfortable emotions we experience in our lives. You will recover motivation and perspective while reclaiming the joy of your life. 

Couple/Relationship

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 Learn how to meet each other with greater openness, understanding, and acceptance through awareness of the body and more effective communication, in order to come together around challenging issues and difficult emotions.

Business Goals

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Within all aspects of business, learning to work with your strengths and knowing where support is needed, allows the space to gain momentum to achieve any goal

Trauma/Triggers & PTSD

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  Many individuals experience lasting symptoms stemming from painful and traumatic circumstances. Anxiety, fear, and hopelessness can linger long after your trauma. Working together to overcome these symptoms and guide you through the process of grief and healing.

LGBTQIA,Gender Identity, Sexuality, Sex, Intimacy and non-traditional relationships

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 Explore issues and challenges around gender identity, sexuality, and intimacy in order to discover what healthy sexual expression is to you, so that it can be a source of nourishment and strength in your life. 

Career Advancement

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Providing tips, tools, and courage so you may achieve any desired advancement or shifts in your workplace. Gathering the awareness and clarity on your wants, needs and desired will pave the path to success.

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I provide an as-needed sliding scale. Please, notify me of this need before our scheduled time. 

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Please notify me at least 48 hours in advance if you can’t make your appointment. If you miss your appointment and fail to notify me at least 48 hours prior, you will be billed for the full cost of the session.  Insurance does not cover missed sessions.

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Please note, Touch of Belle is currently unable to take any insurance plans. We can provide a “super bill” which you can submit to your insurance for reimbursement at their rate.

 

My passion is in showing up where you are in life and come alongside to walk with you. I will actively listen to you and your body language with the intention that you feel heard and safe. I am capable of discovering your dreams, desires and goals to aid in the process of achieving them. 

There is a strong body of research suggesting that contact with nature increases mental health and psychological and spiritual development. Benefits include stress reduction, improved self-confidence and self-discipline, and an increased sense of community and belonging. By observing natural environments, individuals can cultivate positive attitudes, renewed attention, and increased mindfulness and sensory awareness. Nature can provide an appreciation of something larger than ourselves and a greater sense that the world is alive and meaningful. In addition, the physical activity associated with being in nature can decrease stress, anxiety, and depression and increase physical and psychological well being.

I am here with you, for you to create and follow your bliss! 

Contact Me

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I am committed to providing an environment of safety, trust, and non-judgment so that issues around sexual abuse/trauma, compulsive/out of control sexual behavior, gender identity, sexuality, and intimacy can be explored with openness, compassion, and acceptance.

A Touch of Belle

720.354.0863